About Us:

State of the Art Facility

The BodyMoves Center is the first of it’s kind in the Southern Maryland area. BodyMoves is a community based movement center which offers a variety of programs. Programs that kids enjoy and parents trust! BodyMoves encourages a healthier lifestyle for every body through enjoyable, easy to maintain structured body movement activities. Our programs stimulate and motivate our customers to achieve and maintain healthy bodies for life!


BodyMoves is a certified (MD/DC - MSDC) African American women owned & operated business located in Ft. Washington, Maryland. Certification # - MD12136


BodyMoves currently offers movement programs in the following formats:

  1. Dance, Martial Arts, Tumbling & Cheering Programs
  2. Before & After Care School Program
  3. Spring, Winter & Summer Break Camp Programs
  4. Pre-Professional Dance Company Programs
  5. Competitive Cheering Team
  6. Various Workshops


With five spacious studios equipped with state of the art sound and video equipment and professional sprung dance flooring, the BodyMoves center offers a unique, comfortable and safe environment to study and learn the discipline that interests you. If you’re looking for professional level instruction, exercise or just a fun way to stay active, Contact Us and Move It @ BodyMoves!!


BodyMoves dance curriculum is extensive and our instructors have trained and performed with renowned companies such as Alvin Ailey American Dance Theatre, Dance Theatre Of Harlem and Philadanco, just to name a few. Our gymnastics, martial arts and cheering instructors are highly accredited in their areas of expertise, providing competition level training.


Our KidMoves program (Spring, Winter & Summer Camps) teach kids that fun, structured body movement activities plus good nutrition equal healthier bodies and sharper minds.


Whether you’re younger or older, in or out of shape.

You can keep on moving!